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Free Radicals and Antioxidants, what do they mean?

Free Radicals and Antioxidants, what do they mean?

What are free radicals?
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Herbs for blood pressure

Herbs for blood pressure

These days, medication seems to be readily prescribed for patients in order to lower blood pressure,
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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strength and integrity of our skin
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Selenium - absolutely vital for your health

Selenium - absolutely vital for your health

This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
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Fishing for the truth about fish oils

Fishing for the truth about fish oils

One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
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Why we need silica in our diet

Why we need silica in our diet

I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
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Vitamin C and Iron

Vitamin C and Iron

As with most nutrients, iron is absorbed in the intestines. There are two different types of iron – heme,
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Minerals

Minerals

Minerals are defined as being naturally occurring chemicals which are solid at room temperature, represented by a chemical formula, usually not resulting from the activity of living organisms and with an ordered atomic arrangement.
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The CAA Story

The CAA Story

I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
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Vitamin B12 - essential for good health

Vitamin B12 - essential for good health

Vitamin B12, also known as cobalamin, is an essential micronutrient. It enables our cells to grow and replicate,
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High blood pressure

High blood pressure

Hypertension (high blood pressure or HBP) is a common condition in which the force of blood pushing against the walls of the arteries is high.
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Magnesium a vital macro-nutrient

Magnesium a vital macro-nutrient

The mineral magnesium is required for numerous important metabolic and cellular reactions.
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