David Coory
I received an email from a reader of my Stay Healthy book asking “Why is silica not covered in your excellent book?" A very good question – silica is an important nutrient
David Coory
Cancer continues to raise its ugly head everywhere nowadays in New Zealand, but can we do something about it?
David Coory
Although some forms of Omega 6 fats are essential for good health, it is now clear that excess Linoleic acid (a common type of Omega 6 vegetable fat extracted from seeds) is a massive problem in our modern diet.