David Coory
Probiotics are first implanted in our body during natural birth and from breast milk. They then reproduce themselves, ideally for life. We need them to properly digest our food as well as for disease-protecting purposes.
Denise Elliot
Turmeric is a flowering tropical, perennial herb that belongs to the Zingiberaceae or ginger family.
Shaun Holt
Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
Denise Elliot
Methylsulfonylmethane (MSM) is a sulphur compound that is naturally present in our body’s system. Predominantly MSM is used for its anti-inflammatory action on joints.
Shaun Holt
Did you know that everyone has quite a large organ in their body that they do not even know about? Or that 10% of the cells in your body are not even human?
Karen Morris
The Cayenne or chilli pepper plant Capsicum annuum is well known in many cuisines worldwide for its bright red conical shaped fruit. In fresh, dried, whole or powdered forms it is used to produce herbal treatments for internal and external use.
David Coory
Pantothenic Acid (or vitamin B5 as it is now commonly known) is found in human breast milk and nearly all foods, but mostly in only tiny amounts, although 100 mg of liver can supply one day’s need.
Denise Elliot
Gluten is the substance that gives cakes and bread their elastic ‘stickability’. Without gluten, grain baking can crumble and not hold together so well.
Denise Elliot
This debilitating condition affects women more than men and over 50% of patients have a family history.
Karen Morris
This lovely ornamental succulent, perennial herb is a valuable addition to the bathroom shelf and first aid kit, especially over the summer months.
Karen Morris
In addition to good diet and nutrition there are many herbs to benefit the overall health of the digestive system.
Denise Elliot
Probiotics literally translates into ‘for life’ – this emphasizes the importance of these tiny friendly bacteria present in our gut.