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Health Concern / Men's Health

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Testosterone

Testosterone

We know that men and women are different in so many weird and wonderful ways, however
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Colostrum

Colostrum

Colostrum is the very first milk produced by all mammals.
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Irritable male syndrome

Irritable male syndrome

As men age, hormones such as testosterone start to naturally decrease.
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Nine symptoms of low vitamin B12

Nine symptoms of low vitamin B12

Vitamin B12 deficiency is a major problem nowadays. Excess sugar, smoking and the pill can affect absorption.
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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strength and integrity of our skin
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Nutritional insurance

Nutritional insurance

Multivitamins take up entire rows of most pharmacies
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Selenium - absolutely vital for your health

Selenium - absolutely vital for your health

This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
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Turmeric for body repair

Turmeric for body repair

Turmeric contains antioxidants and has anti-inflammatory components that provide a natural glow to our skin. It can also support wound healing
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Beautiful skin - ageing gracefully

Beautiful skin - ageing gracefully

Sadly, ageing gracefully is not as easy as it sounds - it actually takes a bit of work.
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Fishing for the truth about fish oils

Fishing for the truth about fish oils

One of life’s frustrations for a natural health researcher like me, is the steady stream of misleading or false media reports on health issues.
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5 popular reasons for taking B vitamins

5 popular reasons for taking B vitamins

As with all vitamins, ideally we should get them from a healthy balanced diet
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Withania somnifera / Ashwagandha

Withania somnifera / Ashwagandha

You may remember that in our January/February catalogue I wrote about my five favourite natural remedies.
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