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The CAA Story

The CAA Story

I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
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The main reason many of us get fat

The main reason many of us get fat

We’re hearing a lot nowadays about how sugar is fattening – and so it is. Sugar plays a major role in serious obesity, but for most of us, it’s not the main or only reason we get fat.
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Why sugar drinks fatten us faster than any other food

Why sugar drinks fatten us faster than any other food

Your body fat is mostly made from excess glucose. Glucose is the energy fuel that runs our bodies, rather like petrol fuels your car.
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Diets secrets from two of the world's oldest men

Diets secrets from two of the world's oldest men

Two of the world’s oldest men died recently. One was 116 year old Kimura Jiroemon of Japan, the other, 114 year old Walter Breuning of Montana, America.
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David Coory's two month experiment

David Coory's two month experiment

I’ve continually tried to improve my diet over the years (probably to the point of being a fanatic).
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Weight loss

Weight loss

Sadly it’s not as easy as it sounds. There are however a number of natural remedies
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5-HTP studies

5-HTP studies

Tryptophan is an essential amino acid which we get from our diet, some of which is converted in the body into 5-hydroxytryptophan (5-HTP).
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Water, exercise and skin wellness

Water, exercise and skin wellness

Where would we be without water? Actually no longer alive, dehydration causes death, due to the kidneys shutting down.
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How to stop the weight creep without exercise

How to stop the weight creep without exercise

Because I have a 'sit down' job, I've tried many methods to control my weight but this 'Meal Skip' method has proved by far the easiest way to do it.
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Carnitine

Carnitine

Carnitine is an essential nutrient for the transport of long chain fatty acids (Omega 3) into the mitochondria –basically it helps us make energy.
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Yerba Maté

Yerba Maté

Yerba mate is a well known South American medicinal herb, also known as maté or erva maté and is very much the tea of the nation with its long history of use as a refreshing and rejuvenating tea beverage.
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Fasting - an important key to optimum health

Fasting - an important key to optimum health

During research for my “Stay Healthy by Supplying What’s Lacking in Your Diet” nutrition book in the mid 1980’s, I discovered fascinating material on fasting, written mostly by German doctors.
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