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Health Concern / Immune System

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Omega 6 - not all bad

Omega 6 - not all bad

Fats and oils are an essential part of our wellness.
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Probiotic chapter review

Probiotic chapter review

A completely new chapter, in the new Stay Healthy book, that discusses probiotics in depth.
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Is reversing Alzheimer's and a bad memory now possible?

Is reversing Alzheimer's and a bad memory now possible?

Alzheimer's, one of the greatest health concerns we older New Zealanders fear.
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Does silver turn you blue?

Does silver turn you blue?

Silver has been used in many formats, most notably colloids
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Immunity from viruses

Immunity from viruses

There are three supplements that have good evidence that they can help
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The benefits of apple cider vinegar

The benefits of apple cider vinegar

Apple cider vinegar has long been touted as a cure all for a number of different ailments
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Colostrum

Colostrum

Colostrum is the very first milk produced by all mammals.
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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strength and integrity of our skin
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Staying well while travelling

Staying well while travelling

Getting diarrhoea, or sick in any way in a foreign country is a sure way to ruin your holiday. There are a few things that you can do before and during your holiday to ensure you return home refreshed, with renewed energy.
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What supplements I take when travelling

What supplements I take when travelling

Have you ever noticed that you often get ill when you are travelling? You are not imagining it and there are many reasons why this occurs.
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Astragalus: not just for immunity

Astragalus: not just for immunity

Astragalus racemosa is the botanical name for astragalus, a member of the fabaceae (legume) family of plants.
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The anti-inflammatory diet and autoimmunity

The anti-inflammatory diet and autoimmunity

Inflammation can manifest itself in many different ways in the body, including pain and various illnesses and imbalances.
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