Shaun Holt
I give dozens of talks on natural products and therapies each year and one of the common questions I get asked is: “Well, what do you take then?”
Nadia McMorran
Ah, the dreaded day after the night before. Nausea, headache, dry mouth, dizziness,
David Coory
It seems gluten-free processed food is popping up everywhere.
Shaun Holt
Ginger, the rhizome of the plant Zingiber officinale, has been used as a traditional treatment for over 4,000 years.
Denise Elliot
Exercise, or being physically active, is vital to living a long, healthy, productive life.
Denise Elliot
Macular degeneration causes progressive vision loss due to degeneration of the central part of the retina (the macula), this area of the eye is the portion responsible for fine vision.
Nadia McMorran
We hear a lot about the eye conditions that people suffer from, but do we really know what they are? Following is a simple explanation of four common problems.
Shaun Holt
There are a multitude of problems that can affect our eyes, which are more likely to occur with increasing age but they can affect anyone at any age.
David Coory
Results of my first medical check in 70 years
Denise Elliot
Zinc is a trace mineral that has been shown to be deficient in some New Zealand soils,
Denise Elliot
The beautiful scarlet cranberry, from the same Vaccinium genus as the blueberry, was first researched in the 17th and 18th centuries and has been used to support the urinary system for many years.
Nadia McMorran
Food provides us many things – sustenance, pleasure, energy and most importantly, it provides us with vital nutrients necessary to stay healthy.