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Health Concern / General Health

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Detoxification

Detoxification

There is a lot of conflicting information regarding detoxing, particularly when people are looking to lose weight.
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How to sleep all night without getting up to go to the toilet

How to sleep all night without getting up to go to the toilet

If you have to get up during the night for a pee, you’re not alone – millions of people worldwide have this annoying problem, called Nocturia.
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Milk thistle

Milk thistle

What a wonderful, amazing herb nature has presented us with. The liver protective effect of Silybum marianum (milk thistle)
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Vitamin C and Iron

Vitamin C and Iron

As with most nutrients, iron is absorbed in the intestines. There are two different types of iron – heme,
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Minerals

Minerals

Minerals are defined as being naturally occurring chemicals which are solid at room temperature, represented by a chemical formula, usually not resulting from the activity of living organisms and with an ordered atomic arrangement.
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The CAA Story

The CAA Story

I thought I would share with you the story behind our CAA-Multi capsules and how CAA-Multi came to be our top selling product.
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Understanding vitamin A, carotenoids and beta carotene

Understanding vitamin A, carotenoids and beta carotene

Vitamin A was the first fat soluble vitamin recognised, in 1913, being fully identified in 1930.
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Vitamin B12 - essential for good health

Vitamin B12 - essential for good health

Vitamin B12, also known as cobalamin, is an essential micronutrient. It enables our cells to grow and replicate,
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Reducing your cholesterol

Reducing your cholesterol

Great news: after 40 years of being told to avoid foods that are high in cholesterol, experts have changed their minds, so you can eat them if you want to without fear.
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The myth - saturated fats are bad, is now accepted as incorrect

The myth - saturated fats are bad, is now accepted as incorrect

Yes, the 60 year old nutritional myth that saturated fats are bad for us and cause heart disease, has now been officially accepted as incorrect.
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What's in that sunscreen

What's in that sunscreen

Sunscreens are made in two ways - either using a mineral block, such as zinc oxide
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The main reason many of us get fat

The main reason many of us get fat

We’re hearing a lot nowadays about how sugar is fattening – and so it is. Sugar plays a major role in serious obesity, but for most of us, it’s not the main or only reason we get fat.
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