David Coory
A high ratio of omega 6 fat to omega 3 fat in our modern New Zealand diet is resulting in major health problems.
Karen Morris
Heading toward a change of season is a great time to ensure you have access to good quality, herbal therapeutic remedies to help treat sore throats, coughs, colds and other respiratory issues that can arise when the weather and temperature becomes changeable.
Denise Elliot
Echinacea, Olive leaf, Garlic, Vitamin C and Zinc are superb choices for enhanced immunity and have the added benefit of antioxidant protection.
David Coory
Although some forms of Omega 6 fats are essential for good health, it is now clear that excess Linoleic acid (a common type of Omega 6 vegetable fat extracted from seeds) is a massive problem in our modern diet.
Shaun Holt
For years I have recommended that unless a person has lots of oily fish in their diet, then they should consider taking a fish oil supplement.
Shaun Holt
Many of us are deficient in a number of vitamins and minerals, for example, a New Zealand study
Denise Elliot
Sadly it’s not as easy as it sounds. There are however a number of natural remedies
Karen Morris
The Cayenne or chilli pepper plant Capsicum annuum is well known in many cuisines worldwide for its bright red conical shaped fruit. In fresh, dried, whole or powdered forms it is used to produce herbal treatments for internal and external use.
Denise Elliot
The main function of calcium is obvious with 99% of it being in our skeleton, the other 1% is vital for blood clotting and transmission of signals to cells.
Shaun Holt
Previous studies have proven that CoQ10 can substantially reduce blood pressure, and that is one reason that I have been taking this supplement myself every day for several years.
David Coory
Vitamin K2 keeps calcium in your bones and out of your arteries
Denise Elliot
5-Hydroxytryptophan (5-HTP) is the in-between step as the amino acid tryptophan converts to serotonin.