David Coory
Probiotics are first implanted in our body during natural birth and from breast milk. They then reproduce themselves, ideally for life. We need them to properly digest our food as well as for disease-protecting purposes.
Denise Elliot
Turmeric is a flowering tropical, perennial herb that belongs to the Zingiberaceae or ginger family.
David Coory
Your body fat is mostly made from excess glucose. Glucose is the energy fuel that runs our bodies, rather like petrol fuels your car.
Shaun Holt
Irritable Bowel Syndrome (IBS) is a common chronic condition which affects the large bowel.
Denise Elliot
Methylsulfonylmethane (MSM) is a sulphur compound that is naturally present in our body’s system. Predominantly MSM is used for its anti-inflammatory action on joints.
David Coory
Two of the world’s oldest men died recently. One was 116 year old Kimura Jiroemon of Japan, the other, 114 year old Walter Breuning of Montana, America.
Denise Elliot
The mineral magnesium is required for numerous important metabolic and cellular reactions.
David Coory
As I near age 70 my thoughts turn more and more to preserving my brain power, especially my memory and clarity of reasoning. I don’t think I’m alone in this.
Shaun Holt
Stress is a person’s total response to environmental demands or pressures. Some stress is good but it can be harmful if it occurs over a prolonged period of time.
Denise Elliot
A healthy shining beautiful complexion shows that you have the right level of water intake and are making the right nutritional choices (whether from foods or supplements).
David Coory
I’ve continually tried to improve my diet over the years (probably to the point of being a fanatic).
Shaun Holt
Coenzyme Q10 is also known as vitamin Q10 despite not actually being a vitamin, as the body produces its own supply.