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Health Concern / General Health

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Sunscreen - which to choose

Sunscreen - which to choose

New Zealand is still one of the worst countries in the world for skin cancers
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Our staff testing of the critical Omega 6 to Omega 3 ratios

Our staff testing of the critical Omega 6 to Omega 3 ratios

What did we find?
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Colostrum

Colostrum

Colostrum is the very first milk produced by all mammals.
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Manganese and Molybdenum

Manganese and Molybdenum

These two minerals are often found in multivitamin preparations and a lot of people do not know what they are or what they may be useful for.
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Nine symptoms of low vitamin B12

Nine symptoms of low vitamin B12

Vitamin B12 deficiency is a major problem nowadays. Excess sugar, smoking and the pill can affect absorption.
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Chromium

Chromium

Chromium is an essential trace element, meaning that the human body needs it in very small amounts.
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The 10 best ways to avoid cancer - follow up article

The 10 best ways to avoid cancer - follow up article

Following my recent article on ‘The 10 best ways to avoid cancer’ one of our customers asked why ‘quitting smoking’ was not on the list.
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Fish oil, the simple truth

Fish oil, the simple truth

Omega-3 fatty acids are one of the most actively studied natural products,
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Saturated fat is healthy

Saturated fat is healthy

For years, I've tried to share the proven fact that saturated fats, like cream, butter, lard, cheese, meat fat and coconut oil are healthy
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Collagen - not just for our skin

Collagen - not just for our skin

Collagen is the most abundant protein found in all mammals and although it is vitally important for the strength and integrity of our skin
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Nutritional insurance

Nutritional insurance

Multivitamins take up entire rows of most pharmacies
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Selenium - absolutely vital for your health

Selenium - absolutely vital for your health

This trace mineral is lacking in most New Zealand soild and is absolutely vital for our health
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